We are bringing the Galyardt Method of Functional Medicine and Neurofeedback across the country to help as many people as we can in order to change the face of healthcare.
Meet Dr. Ben Galyardt
Dr Ben Galyardt, D.C., Founder and CEO of F8 Well Centers, and The Galyardt Method is a leading expert and speaker in Functional Medicine, Neurofeedback and Brain Regeneration. After successfully treating thousands of patients in his Colorado office he decided to bring his Galyardt Method to other parts of the country by opening satellite offices. He now leads and teaches his Galyardt Method to all of our F8 doctors across the country.
Michelle is a Life Empowerment Coach, exercise professional, author, and motivational speaker working with individuals, groups, and online programs to help empower people to make positive changes for their health and mentality.
After being a competitive gymnast for 14 years, Michelle went to Syracuse University and earned her Bachelor’s of Science Degree in Health and Exercise Science as well a Master’s of Science Degree in Exercise Physiology. She is a Certified Muscle Activation Technique Specialist (MAT), and taught yoga and Pilates for 15 years before becoming a Certified Level One Crossfit Trainer.
Michelle has always had a fascination with the way the mind works and how people interact in relationships, which is why she did her extensive training as a Life Transformation and Relationship coach. She uses her knowledge and training as a Master Practitioner in Neuro-Linguistics Programming, Hypnotherapy, Dream Sculpting, Time Line Therapy and Past Life Regression to help people deal with trauma and fears.
Michelle is the creator of MindCore®, and the MindCore Method, a technique which incorporates her belief that true health is created with the way we think. As the name implies, she believes that the Mind is at the Core of all healing and true health. Our Mentality Creates our Reality. After escaping from her own victim mentality, Michelle recognizes and relates to those who let their mind control their life in a negative way and helps them flip that switch to healthy thinking.
Michelle is also the mother of four growing boys. When she is not helping to educate and empower the world she is spending time with her family in their Colorado lake house. Her boys enjoy everything that can be done in the Colorado outdoors…travel, camping, hiking, tenkara fly fishing, archery and shooting. She enjoys working out with her husband in their gym and escaping to the ocean when she can.
She believes that true health and empowerment comes from within and is achievable for everyone.
She is the author of the book The MindCore Workout: Interval Train for a Healthy Brain as well as her second editionInterval Train for a Healthy Brain
She combined her experience as both a patient who recovered from serious cognitive decline, as well as an exercise professional to create The MindCore Method.
Michelle recently released Interval Train for a Healthy Brain, a cutting edge book on interval training scientifically designed to boost your brain function and feel your best.
She is also the creator of the website https://mindcoremethod.com which is a membership website for all of her High Intensity Interval Training workouts
Certifcations and Trainings include:
Bachelor of Science in Health and Exercise Science
Masters of Science in Health and Exercise Science/Exercise Physiology
Certified Muscle Activation Techniques Specialist
Certified Level One Crossfit Trainer
Certified Method Pilates Instructor
Neuro Lingusitiscs Programming Life Coach Master Practitioner
NLP Life and Communication Specialist
Certified Personal Coach
Life Transformation Coach
Certified Dreamsculpting Practitioner
Timeline Coach & Trauma Release Specialist
Cognitive Behavior Certification
How Our Process Works.
Here is what to expect when starting on your health journey with F8 Well Centers using the Galyardt Method.
On this call our New Patient Coordinator will answer any questions and communicate how our process is unique, what to expect in the first visit and an overview of what the process of care entails. Onc
New Patient Exam:
This visit consists of a 60 minute exam with one of our F8 doctors. These include a metabolic and neurological exam, followed by a QEEG Brain Map and our comprehensive proprietary blood panel.
Report of Findings:
Once we have the results from your bloodwork, brain map and new patient assessments, we put these results together to assess what your unique struggle is and determine your path back to health